14 DAY BARBIE BANDS BLAST
14 Day Barbie Bands Blast is a collection of 10 of my favorite Barbie Bands train-along workout recordings of live classes taught during the Covid-19 lockdown.
This program is designed to give you full body workouts, using only your barbie bands or mini loop bands.
You are suggested to complete 5 workouts per week using the labeled workouts below. You can create your own schedule of days based on what works best for you