top of page
Profile
Join date: Sep 8, 2020
Posts
Sep 30, 2019 ∙ 1 min
Baked Buffalo Chicken Sandwich
This weekend, I was in the mood for a nice chicken sandwich, but didn't want to resort to fast food. I got on the internet and started...
34
0
2
Aug 13, 2018 ∙ 2 min
3 Signs You're Doing Too Much Cardio
Your first thought after reading the title was probably “ I thought cardio was good for you” Ye, Cardio is great for our bodies ,...
125
0
1
Jul 30, 2018 ∙ 2 min
Bowflex Barbie's Top 5 Meal Prep Tips
Meal Prep is something we all have probably heard is the "key" to following a nutrition guide. If you've got a busy schedule or have...
119
0
Dekel Nesbitt, ISSA CPT
Writer
More actions
bottom of page