BARBIE STEP BOARD DEMOS

Wide Drops

Tricep Dips

Toe Taps 

Swivels

Reverse Crunches

Push Ups

Quick Knee Drives

Plank Jacks 

Elevated Sumo Squat

Hop Overs

DB Step Ups 

Elevated Split Lunge

Burpee To Box Jump

Burpee

Bodyweight Step Ups

Box Jumps