This amazing cardio & strength focused online program requires only an aerobics step platform a pair of dumbbells and a mini loop resistance band !
All workouts are train-along style and hosted in the Bowflex Barbie App !
In This 4 Week Program You'll Get
Access To Bowflex Barbie App for the program duration ( 4 weeks)
4 scheduled workouts per week ( can be done whenever and as many times as you like )
Access To Flex Squad Community
Healthy Eating Nutrition Guide
After signing up:
After your purchase, you'll receive your payment receipt immediately. Please allow up to 12 hours for our team to send over your info email that will also request your desired program start date.
Please check your spam/junk folder if you don't see the email in your main inbox within this time frame.
If you have any questions or don't get an email please send your invoice# to firstname.lastname@example.org and we will be happy to help !