Barbie Bands - Power Band is 13mmx 4.5mm band gives you 10-35 lbs of resistance. Made with 15 continuous layers of natural latex.
You can add resistance to standard strength building exercises, like squats and deadlifts and also allows you to also offset body weight for movements like pull-ups and tricep dips.The power band is also a great tool for increasing flexibility and range of motion.The Power Band can be used on it's own at home or used along with weighted movements and in the gym the power band possibilities are endless !
Please note the Barbie Power Band is sold individually. The $25 cost is reflective of (1) band.