STRONG IS SEXY #FitnessSistas
Message from the writer: Jamila Mallory is a featured Fitness Sista of the week. She is truly a beauty inside and out. I've had the...
STRONG IS SEXY #FitnessSistas
Message from the writer: One of this weeks featured fitness sistas is none other than Lakeisha Miller. I remember the first time seeing...
Strong is Sexy #FitnessSistas
In honor of #WCW I want to share a bit of these amazing fitchicks stories with you. As women, we already have so much working against us...
OVERTRAIN & REMAIN THE SAME
Doesn’t sound like fun right? As athletes and fitness enthusiasts, we don’t spend hours in the gym every week, to “remain the same”. But...